Then it was back to the house for some chili and to watch the Grey Cup and re hash strategies for next year. And by the way, the 2XU and Lisa B Sale went off well last weekend. We were able to raise $500 for the Adult CF Clinic at St. Michael’s hospital. Look for…
Last weekend, I was invited on behalf of Subaru Canada to speak at the Triathlon New Brunswick Awards Banquet.Subaru Canada is the sponsor of the East Coast Series which makes Subaru the dominant triathlon sponsor in Canada with support of races from the West Coast Triathlon Series, our Ontario Subaru Triathlon Series (Trisport), the East…
I will be posting some stories from my fun weekend (actually 20 hours) in Moncton, New Brunswick soon. I am still recovering from the whirlwind trip and fun run with the Triathlon New Brunswick crew and the gang from Moncton Running Room! But for now, some news from Richard Pady. Rich is a well respected…
…coming soon … a fun new uniform … details on ordering are coming … the blue will be a bit softer but brighter. Enjoy a sneak peak!!! Big thanks to our friends at Louis Garneau for designing it and being so patient and accommodating! Here is a little explanation of the bits and pieces ……
PowerBar Hawaii Ironman Video Check out this video that I did at the Hawaii Ironman World Championships for PowerBar. It helps to explain some of the incredible nutritional benefits of using PowerBar products to maximize athletic performance in endurance events. Enjoy!!
This Saturday, I have the honour of being the guest speaker at the Triathlon New Brunswick Award’s Dinner in Moncton. As I have been making my arrangements to visit Moncton, I have already experienced an incredible feeling of hospitality from my East Coast friends. Check out this article in the Times & Transcripts Newspaper in…
Toronto has won the right to host the Pan American Games in 2015 – how sweet it is for Toronto to win this honour!! I competed in the in the 1995 Pan Am Games in Mar del Plata, Argentina back when I was a short course girl and it remains one of the greatest experiences…
I know that so many of you are wondering how I am feeling and if my lungs are any better after my most recent round of drugs. I started the nasties on the day after the Hawaii Ironman and each time I swallowed one, I was so scared of what I might feel like or…
I coach two athletes who qualified for the Hawaii Ironman so I spent lots of time getting them mentally prepared and helping them put the finishing touches on their performances. It was such a joy to see them racing and smiling and celebrating sport. At one point on the marathon, I was offering some encouragement…
The race weekend is almost over and once again, Subaru Muskoka Ironman 70.3 lived up to all of its glory. Hosted by the best race organizers in the business – Mitch and Janet Fraser – athletes were treated to an amazing weekend of sport in perfect temperatures on a spectacular, challenging course! Dave and I…
