Let us help you perform at your best for your upcoming season.
Lisa Bentley and Dave Cracknell are available for private camps for a “quick hit” of motivation and fitness. It is your custom day – swim technique and video analysis, bike technique, threshold test, run technique and instruction and good old-fashioned swim, bike and run endurance work. Your mini-boot camp can include strength training, injury prevention, sports nutrition assessment and consultation and mental training. Price varies according to a number of hours each day. Winter location (January to April 30th in Clermont, Florida with an outdoor 50 m pool, hilly riding and running.
You want to perform at your best. Bring your goals and we will jump start your training and your season.
Contact lisa@lisabentley.com for more information.
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