I started off June with a trip to Connecticut to race in the Rev3Tri – an awesome new event which gathered an amazing pro field to battle each other amidst the fun venue of an Amusement Park! What an incredible …

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Hello from Caledon…

I have been racing in St.Croix for over 10 years.  This race is tough and that is why I came back to race it in 2009!  Now, with 2 months of consistent running under my belt, I …

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It is always a whirlwind when you get  home from a 3-month training camp.  I have been home for almost 1 month and I am finally getting back into the swing of things.  Gone are the days of running in

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Another off season week has come and gone but not without me finding a race to do!  I raced in a local 8 km running race put on by the organizer for Cruise to Run (www.cruisetorun.com).  It is …

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It has been a crazy few months – our life changes in an instant – and that theme has chased us from place to place since November. This may have to be a part I, II and II update just …

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I guess it took a few months, but I have finally found my stride! Now that my long run is only 90 minutes long and all of my other runs are speed work, my heel feels better than ever and …

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I am so proud to write that statement – “Craig Alexander – Ironman World Champion”. Before I tell you about my exciting past few weeks, I just first have to comment on the great victory by Crowie!

Dave and I …

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Cunningham runs his way to first at Longhorn Ironman

By Brom Hoban
AMERICAN-STATESMAN CORRESPONDENT
Monday, October 06, 2008

Australians figured prominently in the international field headlining the second annual Longhorn Ironman 70.3 Sunday, as Richie Cunningham outlasted Joe Gambles to …

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Hello team!

It has been a busy few weeks since Subaru Ironman Canada. First on the agenda was recovering in time to race at Subaru Muskoka 70.3. This was a bit more challenging than I expected since I was also …

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Now that I am home from Subaru Ironman Canada and have had a little cry about what was a pretty difficult race day, I can now reflect on my very human performance that was dug out of heart as opposed …

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