We are back in Ontario, Canada – the fun of Clermont is over and the race season has begun!! My training camp in Florida was wonderful. Life is so easy there – there is no snow, slush, ice or mud. …

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Yes, the triangle of our winter journey has ended in Clermont – just as a recap – first there was Boulder for Dave’s back, then there was New York City for a happy birthday weekend and then there was the …

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After a very long off season of great training in Clermont, Florida, I am finally going to get to race!!! Florida 70.3 on May 18th is going to be my first race of the season.

I returned home at the …

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Every day I say to myself, “self, you should really write down everything you did today and post it on your site” and then each day, I train, do my office work , and before I know it, it is …

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