Live Breath Tri Coaching
LBT Coaching Offers
LBT offers two opportunities to athletes. Whether you chose to share your sporting development with Lisa Bentley or David Cracknell, you have two people who combine to offer their experience from over 40 years in triathlon and who together will share in your coaching.
- Initial consultation with Lisa and Dave which includes planning races, goal setting, strategic planning and answering any questions.
- One day of swimming, biking and running feedback (there is no fee for this feedback session for athletes committed to 1 year of coaching, otherwise a $300 fee applies)
- We will anticipate your needs. As athletes we know where you will struggle. We will know what you are doing and will be checking up on you often. You will not be alone in your goal journey.
- Feedback is encouraged so unlimited emails are appreciated and our responses will be timely.
- Mental and nutritional preparation for training sessions and races so that what we practise in training can be perfected in racing.
- Analysis and feedback on all training, nutrition and mental conditioning as information is provided by the athlete.
- Completely customized training suited to your goals, needs and time availability. We will modify your training according to injury prevention or maintenance and according to work and life conflicts.
- Two training visits per year (travel expenses handled by the athlete).
- Phone calls as needed.
- Email coaching@lisabentley.com for more information.
If you are not coached by Lisa Bentley or David Cracknell, other consultation is available as follows:
- $200 per hour for consultation. Consultations can include mental and nutritional preparation for your upcoming event, training advice and feedback, sponsorship and marketing.
- $500 – $750 for a day of coaching with Lisa and Dave.
- Build a mini-group training camp with Lisa and Dave. Please email coaching@lisabentley.com to discuss your needs and we will design a camp suited to your needs and your environment.
