We are back in Ontario, Canada – the fun of Clermont is over and the race season has begun!! My training camp in Florida was wonderful. Life is so easy there – there is no snow, slush, ice or mud. …

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Yes, the triangle of our winter journey has ended in Clermont – just as a recap – first there was Boulder for Dave’s back, then there was New York City for a happy birthday weekend and then there was the …

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The next stop on our November whirlwind was New York City!  Dave and his old bad back had planned a little weekend trip to NYC to celebrate my birthday. And since my birthday happened to fall on the day after …

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Another off season week has come and gone but not without me finding a race to do!  I raced in a local 8 km running race put on by the organizer for Cruise to Run (www.cruisetorun.com).  It is …

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It has been a crazy few months – our life changes in an instant – and that theme has chased us from place to place since November. This may have to be a part I, II and II update just …

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I am so proud to write that statement – “Craig Alexander – Ironman World Champion”. Before I tell you about my exciting past few weeks, I just first have to comment on the great victory by Crowie!

Dave and I …

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The past few weeks have been pretty darn exciting here post Subaru IMC. We came home to absolutely gorgeous weather. It was a huge effort limiting my bike rides to 2-2.5 hours that first week back but recovery after an …

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Our final camp of the year, the 2nd edition of our Subaru Muskoka Success Camp, happened last weekend as we dodged rain, thunderstorms and the wee bit of chill in the air. We all met on Friday evening and began …

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Last week was our 3rd annual Subaru IMC Success Camp in beautiful Penticton, B.C. As usual, we had an amazing group of athletes and by the end of Saturday’s bike ride, everyone was cheering on everyone else and another Ironman …

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Last weekend, I raced in the Amica Providence 70.3 Rhode Island. Posting the fastest bike and run splits, I won the race finishing in front of the beautiful State Capitol.

I had been itching to race! So when I saw …

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