While February was the month I would like to forget, March has been fantastic – full of friends, good health, good training, camps, speaking and sunshine! I packed so much into 10 days just to make up for a …

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This is what is going to get me over my speed bump. It isn’t a faster pair of Zipp wheels or a sleek Cervelo or a pair of Fastwitch racing flats – this is my IV antibiotics – my lastest ammunition against the bacteria …

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Oh yes – the red mitts – an affordable collector’s item – if you can find them. Dave and I bought red mitts for everyone at Christmas but we couldn’t find a large for Dave. So we sent the …

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Yes, it is official – I am an Olympic Torchbearer. It was quite an experience. If I were to describe it in a few words, I would say “family and friends and team” – that was what made this …

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These are my Olympic cookies – little “Saucony” shoes made by Karen Rose and her daughter Ashley Rose – to celebrate the Torchbearer fun we are going to have tomorrow in Huntsville!!

Mom, Dad, sister Teresa, Dave’s family – …

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 On the last weekend of November, we had a little end of season party with the local athletes that we coach. Everyone came ready to run. We split into pairs and each pair had one mountain bike. The race is called …

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I will be posting some stories from my fun weekend (actually 20 hours) in Moncton, New Brunswick soon. I am still recovering from the whirlwind trip and fun run with the Triathlon New Brunswick crew and the gang from Moncton Running Room! But for now, some news from Richard Pady.

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I know that so many of you are wondering how I am feeling and if my lungs are any better after my most recent round of drugs. I started the nasties on the day after the Hawaii Ironman and each …

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I think I am going to call July, the curveball month! So much happens every single day of my life – most of it is pretty awesome – but sometimes, it is anti-awesome!

The awesome July stuff: I finally bumped …

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Our best friend, Madison, now joins her best friend, Brunswick, in heaven.

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