Lisa Bentley 11x IRONMAN Champion
Subaru Success Camp - Ironman Canada Course
Eleven-time Ironman Champion, Lisa Bentley would like to invite you to the 2008 Subaru Success Camp on the Ironman Canada course – July 25th to July 27th.
Whether you are racing IMC 2008, planning to race it in 2009 or interested in educating yourself about racing Ironman, this camp will make your Ironman experience successful. Lisa’s on course mental, tactical and nutritional expertise will be shared and then practiced during the hands-on portion of the camp by swimming, biking and running on the course! For IMC 2008 competitors the timing of this camp is perfect for one of your last long rides and runs. Also, the fine tuning of your mental, tactical and nutritional needs can be practiced for the next 4 weeks prior to IMC. For others, the knowledge can be applied to any Ironman and might be the deciding factor when signing the Ironman entry form.
Join eleven-time Ironman champion, Lisa Bentley,
for a successful Iron Distance training experience.
"Lisa's camp was simply the best investment I made in my preparation for IMC. She provided invaluable advice on all aspects of Ironman training – both generally and specifically related to IMC. Sport by sport, Lisa reviewed her approach in both training and racing the actual course. The supported ride and run was a great opportunity to experience the course as it will be on race day. With the group being very small, Lisa had the opportunity to observe our strengths and weaknesses and give us individual feedback! Lisa was always available for questions and personal discussions. It was wonderful to experience first hand Lisa’s enthusiasm and optimism, the "can do" attitude that she is so famous for. Lisa really put her heart into this camp and worked really hard for us. It was extraordinarily motivating and made the weekend a lot of fun. Her down to earth personality created an instant feeling of camaraderie in the group. I enjoyed the camp immensely, found it incredibly useful and would highly recommend it to anyone.”
Dr. Judit Zubovits
Saturday, |
Bike the course day! |
| 6 a.m. | Drop off special needs bag and transition bag; first group leaves on bike ride. |
| 7 a.m. | Drop off special needs bag and transition bag; second group leaves on bike ride. |
| 6 a.m. - 2 p.m. | Fully supported bike ride on the course powered by PowerBar and Shaklee. |
| 1 p.m. - 4 p.m. | Transition to 30 min run off the bike, on the course; one-on-one de-brief with Lisa; re-fuelling courtesy of PowerBar and Shaklee. |
| 6 p.m. - 7 p.m. | Dinner (included) |
| 7 pm- | |
| Sunday, July 27 |
Run Day |
| 8 a.m. - 11 am | Fully supported two to three hour run on the course fueled by PowerBar |
| 11 a.m. - 12 p.m. | One-on-one debrief with Lisa. |
| 12 p.m. - 1 p.m. | Lunch with group |
| 2 p.m. - 3:30 p.m. | Open water swim |
| 3:30 p.m. | Question and Answer. Goodbyes!! |
Your Success Camp package includes:
- all training and coaching sessions, seminar sessions, question and answer sessions and one-on-one debriefs with Lisa Bentley.
- fully supported training sessions.
- sponsor treat bag
Package cost is $699 CND plus taxes. Numbers will be limited to 20 people.
Host hotel is the Penticton Lakeside Resort and Casino. Please ask for the Lisa Bentley Success Camp special rate
