This is my official uniform as Torchbearer number OTR062-070!! On December 30th at 2:24 p.m., I have the honor of being an Olympic Torchbearer in Muskoka!  How ironic is it that after racing so much in Muskoka for the …

 On the last weekend of November, we had a little end of season party with the local athletes that we coach. Everyone came ready to run. We split into pairs and each pair had one mountain bike. The race is called …

 

Last weekend, I was invited on behalf of Subaru Canada to speak at the Triathlon New Brunswick Awards Banquet.  Subaru Canada is the sponsor of the East Coast Series which makes Subaru the dominant triathlon sponsor in Canada with …

I will be posting some stories from my fun weekend (actually 20 hours) in Moncton, New Brunswick soon. I am still recovering from the whirlwind trip and fun run with the Triathlon New Brunswick crew and the gang from Moncton Running Room! But for now, some news from Richard Pady.

…  coming soon … a fun new uniform … details on ordering are coming … the blue will be a bit softer but brighter. Enjoy a sneak peak!!!  Big thanks to our friends at Louis Garneau for designing it and being so patient and …

This Saturday, I have the honour of being the guest speaker at the Triathlon New Brunswick Award’s Dinner in Moncton. As I have been making my arrangements to visit Moncton, I have already experienced an incredible feeling of hospitality from …

PowerBar Hawaii Ironman Video Check out this video that I did at the Hawaii Ironman World Championships for PowerBar. It helps to explain some of the incredible nutritional benefits of using PowerBar products to maximize athletic performance in endurance events. …

Toronto has won the right to host the Pan American Games in 2015 – how sweet it is for Toronto to win this honour!! I competed in the in the 1995 Pan Am Games in Mar del Plata, Argentina back …

I know that so many of you are wondering how I am feeling and if my lungs are any better after my most recent round of drugs. I started the nasties on the day after the Hawaii Ironman and each …

  Even though I am officially in the off season and the ‘getting healthy’ season, life has been anything but boring. I did an appearance at a local kids running race in Caledon in mid September that saw approximately 1000 children …